Your personal trainer online will provide you with diet plans, something a traditional personal trainer cannot.
Custom Meal Plans.
Dietician created meal plans guide you step-by-step toward your weight loss and fitness goals. Choose from Low Fat, On The Go, Low Carb, Heart Healthy, and many more.
Weekly Grocery List.
Your meal plan includes a detailed grocery list to make shopping for the right foods quick and easy!
Nutrition Reports.
Detailed food logs help you track your eating habits and identify nutritional needs. Monitor calories, fats, carbs, and proteins with goal specific reports.
Click here to view a sample meal Plan
Click here to view a sample nutrition Report
Food Options.
Never get bored with your diet plan. Find your favorite food items from our robust food exchange list, and include them in your personalized meal plan.
Monthly Magazine.
Our online resources magazine is packed with valuable information like weight loss tips, healthy recipes, creative fitness tips, and today's health trends - A monthly must read!
Constant follow-ups from your trainer, motivational emails, bi-monthly 'Phone Fitness Trainer' Newsletter with the latest weight loss secrets.
Your membership to Phone Fitness Trainer also includes our newsletter. You will receive constant follow-ups to maintain your motivation and get past training plateaus. This will enable you to get results month after month. Click here for more information on programs and packages offered by the personal trainer online. |